best International School in kumbakonam Food After consultation with a dietician, our suggestions are as follows: · Kindly send only vegetarian snacks and lunch to the school [ optional : egg] · Snacks can be biscuits, idli, bread sandwich, and fruits depending on the health condition and morning food intake of the child before coming to school. · Lunch can be Curd rice / sambar rice with lots of vegetables (all types) as a side dish for children who are accustomed to eating on their own without messing up. But for other children, the suggestion will be chapattis with lots of vegetables as a side dish. For all children, fruits can be added in the lunch menu, if not included in the snacks menu. · Avoid junk food and soft drinks. They cause obesity, stomach disorders, and heart problem over a period ...
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