Sleeping Habits School in kumbakonam


Sleeping Habits School in kumbakonam


Early to bed and early to rise is still a good ground rule -  even in the 21st century. Please avoid TV show for children. We will be screening child – friendly videos for children availing ASP to develop encyclopedic knowledge. Our children play and work out fully  - which is not available to many living in apartments or independent houses.
Our students will sleep early when they reach home. Please ensure that they sleep around 8.00 – 8.30 pm after having their dinner. If some children sleep immediately on reaching home, do not worry. This is because they work out well during playtime. For the latter child, please try to push the sleep cycle to around 8.00 pm – after some food (you can avoid heavy food in the night).
Ensure they get up around 6.30 am so that they are fully prepared to enjoy the learning process during the day. Sleep from 8.30 pm to 2.00 am is equal to twice the amount of sleep during the other times of the day.

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